Book Introductory Session for just $47

  • About Colleen
  • Leadership /Team Services
  • Individual Coaching
  • Couples Services
  • Parenting Support
  • Testimonials
  • Resources
  • Training Topics
  • Contact
  • Privacy Policy
  • Disclaimer
  • Terms and Conditions
  • More
    • About Colleen
    • Leadership /Team Services
    • Individual Coaching
    • Couples Services
    • Parenting Support
    • Testimonials
    • Resources
    • Training Topics
    • Contact
    • Privacy Policy
    • Disclaimer
    • Terms and Conditions
  • About Colleen
  • Leadership /Team Services
  • Individual Coaching
  • Couples Services
  • Parenting Support
  • Testimonials
  • Resources
  • Training Topics
  • Contact
  • Privacy Policy
  • Disclaimer
  • Terms and Conditions

How we can work together:

A person talking to a therapist taking notes during a session.

Private Coaching

Get personalized guidance and accountability for your specific goals.


Person attending a video conference on a laptop with nine participants.

Group Coaching

Get the benefit of working alongside others* and sharing the cost of coaching services!


Let's talk about it!

If you're curious and are open to try coaching without having to make a big financial commitment, 


I offer a quick 45-minute introductory session at a significant savings!



Why work with me?

Different than therapy

Unlike traditional therapy that begins by focusing on understanding how you got where you are today, coaching is all about building the future you want. 


Every session you will walk away with a plan. 


You'll have at least one small, specific action to take towards creating more peace, confidence or  connection.


You will get clear on what you

Unlike traditional therapy that begins by focusing on understanding how you got where you are today, coaching is all about building the future you want. 


Every session you will walk away with a plan. 


You'll have at least one small, specific action to take towards creating more peace, confidence or  connection.


You will get clear on what you really want and how to either achieve it or ask others to show up in a meaningful way.


That's why 100% of my clients who have committed to the process have seen results - fast.

How I help you

My coaching draws on: 


  • The HURA Method (communication that ensures everyone feels Heard, Understood, Respected and Accepted)


  • Research from The Gottman Institute & neuroscience-based communication tools


  • Emotional intelligence, boundaries, and repair strategies


  • A genuine belief that you have the capacity to create the reality that you  eagerly desire.


What comes next

What comes next


If you're ready to get clear on what you really want and have simple steps to getting there, let's talk.


You don't need a crisis to make things better.

You just need the desire for something different.


Book a 45-minute introductory session for just $47 

No pressure to commit to a big package or even to keep working together.



Personal Development

I get it, choosing a coach is very personal.

With that in mind, I offer an introductory session for you to meet me and better understand what I can do for you.     


In just 45  minutes, you will walk away with at least one action that you can implement immediately to reach your goal quickly!  


YES, 100% of my coaching clients have experienced breakthroughs!

You can’t change other people — but you can change how you show up. And that changes everything.


Colleen Woodhead

Ready to get started?

Available to first time customers


Looking to try out coaching but not sure if it's for you?


I'll make it easy!


Here's your opportunity to try coaching without having to commit a lot of time or money.


Available for just $47


Check out terms and Conditions here: 

https://personalgrowthservices.ca/terms-and-conditions

Click here to book

Book your Clarity and Confidence Coaching package

3- Month Package Includes:

  • 4 X 90-minute,  1:1 private sessions
  • 3 months of email and text support




Valued at over $750 

Available for just $597





Check out terms and Conditions here: 

https://personalgrowthservices.ca/terms-and-conditions

Click here to book

Multiple and Group session packages are offered at a significant savings.


(without promotional savings, individual appointments = $250 / 90-minute session)


Services provided online unless specific arrangements are made with approval of all parties.



* "other" group session member numbers and participation are outside of PGS control. Reduced rate applies regardless of total number of participants in group sessions.


  • Contact
  • Privacy Policy
  • Disclaimer
  • Terms and Conditions

Colleen Woodhead - Personal Growth Services

Copyright © 2026 Colleen Woodhead - Personal Growth Services - All Rights Reserved.

Powered by